You can review the Nutrition section showing what you have consumed per meal, per day or week. Then, check out the carbs, fats, and proteins, add a serving size and number, and view extra nutrient details like calcium, iron, vitamins, and potassium as available. Search for a food or create one of your own. If you select Food, you’ll be asked to select a meal or snack. Tap the plus sign on the bottom to add food, water, or exercise. With MyFitnessPal, you get a clear view of your goal, with food and exercise, right on the Home screen. The app is available for iPhone, iPad, and Apple Watch. This subscription plan offers a clean eating guide, advanced workouts, ad-removal, and more.
THE BEST CALORIE TRACKER UPGRADE
But if you need just a bit more, you can upgrade to MyPlate Gold. MyPlate Calorie Counter gives you a great number of helpful features for free. Add a food item using dictation then select from the search results and add your servings.Check out a chart just like on iPhone with carbs, protein, and fat intake.Community to share with other app users.Workouts for keeping track of your exercises.Meal Plans you can sign up for with messages from.Progress section to see how you’re doing with your goals.The main screen gives you a nice view of your Food Diary with a graph and amounts of nutrients per meal. Add the number of servings, choose a date if necessary, and set it as repeating if it’s something you eat each day.
When you see the item you want to add, tap it and you can see the total calories, protein, and carbs for the food. Tap to add a food and search with helpful suggestions as you type. You can keep a complete food diary that includes all meals, snacks, and water along with exercise. MyPlate does more than just count calories.
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